What Can I Take To Gain Weight?

If you're anything like I used to be, I would scream in my head "What Can I Take To Gain Weight?!". Quell your frustrations and fear no more. Below I have my TOP 5 BEST supplements that are damn near guaranteed to make you gain weight. I have tried and still use/rotate through all these products. Their contributions to my goals are exponential!

The Pro Complex Gainer is definitely one of my favs and here's why: It packs a hefty punch of 60g of protein and 85g of carbs per serving, along with 24 different vitamins! Talk about super food! The double chocolate flavor is pretty good, sort of like a milkshake. By far, one of the best gainers I've had to date. I always take one full serving before bed.

When it comes to the awesome satisfaction of taste, there is no supplement that can even compare to Muscle Milk's "Gainer". The chocolate flavor is by far the best dietary supplement I have ever tasted. This stuff definitely gives your body the leverage it needs. Also, Muscle Milk has exploded in popularity recently. I always get awesome deals for Gainer on Amazon. The link is on the left.

And now I present to you the grand-daddy of them all. Optimum Nutrition's Serious Mass. This stuff is like steroids, but in food form. Out of the bag, this stuff delivers 1,250 calories with 50g of protein and 250g of carbohydrates! No I'm not kidding! If you remember our math from the Bulking page, that's 1,000 calories just in carbohydrates! Yowza! This stuff used to put me in a coma. Perfect for after the gym. I stay stocked on this stuff. It's also a #1 best seller on Amazon too.

My TOP 5 HANDS DOWN Best Supplements For Gaining Weight/Mass

WEIGHT GAINER POWDERS (3)

CREATINE POWDER (1)

Creatine a huge "no-brainer" for gaining weight fast. It's a staple supplement. Creatine is awesome for muscle building. By consuming creatine monohydrate, it helps the muscles build phospocreatine, which gives the ability for the muscle to be more efficient and perform better. Creatine won't get your muscles jacked. It simply gives the muscle (aka "engine") the ability to do more "work" and recover faster. EXACTLY what any bodybuilder needs! Optimum Nutrition has the best creatine by far. You can save some cash by clicking the button below to check it out.

This stuff is the ectomorph secret weapon. HMB helps slow down the breakdown of muscle tissue that happens during a workout in the gym. Basically, it protects the muscle from allowing the body to tap into it for energy. Your body burns carbs first, then fats and protein. We DO NOT want the body tapping into our muscles for energy after the carbohydrates have been depleted. HMB is your answer! (Read More on HMB).

Optimum Nutrition's HMB is by far my favorite kind. The capsules are tasteless. I usually take double the amount it suggests, but that's at my own discretion. It's just that important. My workouts are usually intense and taxing on my body. The last thing I want are my precious muscles being tapped into for energy!